Beauty From The Inside Out:
Eat Melon For Dewy Skin
The carotene you get by eating just 1 cup of cubed cantaloupe a day
can keep skin cells super moisturized.
Look Younger With Berries
A handful of strawberries, blueberries or raspberries contains
enough antioxidants to neutralize the free radicals that cause skin
to age.
Stop Acne With Apricots
These and other vitamin A rich fruits like mangos counteract acne by
helping control oil production.
Stay Slim With Coconut
This tropical fruit contains fatty acids that boost your metabolism
to help slim your body.
Aid Digestion With Papaya
The enzymes papaya contains help the body digest food more
efficiently.
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